tag:blogger.com,1999:blog-1934579070684149103.post3190498589946393464..comments2024-03-06T22:56:55.030-06:00Comments on A Gathering Place: ~JUST THE FACTS Ma'am! Just the Facts!~Rebecca Nelsonhttp://www.blogger.com/profile/14662129266792835433noreply@blogger.comBlogger21125tag:blogger.com,1999:blog-1934579070684149103.post-59924343987952174942011-01-25T10:49:20.110-06:002011-01-25T10:49:20.110-06:00dear rebecca your blog is beautiful....a dream.......dear rebecca your blog is beautiful....a dream....congratulations loryloryhttps://www.blogger.com/profile/08981502273628377278noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-74511681811136002832011-01-25T10:33:29.702-06:002011-01-25T10:33:29.702-06:00oh, do I hear ya!!!!! good luck, its the hardest t...oh, do I hear ya!!!!! good luck, its the hardest thing EVER!!!stefaniehttps://www.blogger.com/profile/15525799761814106775noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-48736351735860373712011-01-25T01:55:24.622-06:002011-01-25T01:55:24.622-06:00Hi Rebecca: I need to do the same thing. I need to...Hi Rebecca: I need to do the same thing. I need to take your advise and lose 30 pounds too. It is so hard for me. I will pray that it will come easy for you. Blessings, MarthaMartha's Favoriteshttps://www.blogger.com/profile/00513162906213998461noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-64507931405397472612011-01-24T20:44:50.589-06:002011-01-24T20:44:50.589-06:00Dearest Rebecca,
Well, I've never managed to ...Dearest Rebecca,<br /><br />Well, I've never managed to gain 30 lbs in my entire life. Last year I lost so much that I got down to a scary 103 lbs. How I tried after getting out of the hospital and rid of my paralyzed stage, to GAIN. It didn't work. Took me a long time to get to my 116 lb and last week I got my new driver's license with that figure on it. Still somewhat bloated in my face from the Prednisone but as long as I stay away from photo-sessions, that's fine. Pieter too lost some weight since his open heart surgery but it is okay; we're eating healthy and want to continue that road! Both of us never have been overweight, we stayed about the same all our adult lives, but still as you age you need even less. Next month we both will start work outs at the fitness center now Pieter's maximum stress test came back perfect. Hope together we'll keep doing that for another twenty years.<br />But why in the world are all restaurants and hotels working against us? Often we wonder why they ignore us baby boomers and the ones above us? Neiman Marcus has a Heart Couture menu but so far I guess they're the only beacon in the mist...<br />Oh, guess I'm lucky that I'm T2D and cut back on my sugar since 2007; that works for sure!<br /><br />Lots of luck to all of you and think seriously about it. You know what the heart surgeon told Pieter after surgery? That actually ONLY 3% change their life style after such an impact. Well, Pieter is at the top of that 3% that's for sure.<br /><br />Love,<br /><br />MarietteMariettehttp://mariettesbacktobasics.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-31126495515633754452011-01-24T20:23:16.242-06:002011-01-24T20:23:16.242-06:00Hey kid you are in good company, I just rejoined w...Hey kid you are in good company, I just rejoined weight watchers for the 100th time, it is great to catch it early and 3o# is early if you watch "The biggest loser" Your going to freak with the new program, I love it, I lost 6.5 lbs this my first week. You have to buy a new calculator and dining out guide, but that is about all. It is tough if you were use to the old program all is new. The first time to the grocery store is brutal trying to figure it all out. Good for you, for taking the first step.<br /><br />CarolThe Polka Dot Closethttps://www.blogger.com/profile/04509900941899875184noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-74297626089075504132011-01-24T19:14:57.773-06:002011-01-24T19:14:57.773-06:00I need to be right next to you doing the exact sam...I need to be right next to you doing the exact same thing. I do so much better in the summer when I exercise in the garden. During school, not so much. ♥♫Marilynhttps://www.blogger.com/profile/13116154641827479893noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-39993809229629844282011-01-24T18:49:58.689-06:002011-01-24T18:49:58.689-06:00Good Luck sweet Rebecca!! I am struggling with the...Good Luck sweet Rebecca!! I am struggling with the weight issue too. The weight watchers diet works. but I get frustrated and stop doing what I should.......vicious cycle for me.Susanhttps://www.blogger.com/profile/01939778664433341925noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-71062735561149696292011-01-24T18:18:11.523-06:002011-01-24T18:18:11.523-06:00Rebecca-You are in good company in this blog place...Rebecca-You are in good company in this blog place! I think the hardest thing I have ever had to do (well, almost) is to keep my weight in check. I am up...and then down and then up again. I loved the old WW plan..and my son lost 50 pounds about a year or so ago following WW and has kept it all off...as a matter of fact he dropped about 5 pounds after he reached his goal.<br /><br />I need to do something too and have been thinking about what that should be. I think I need to do it NOW. Hugs and thanks for the inspiration. xxoo DianaNanaDianahttps://www.blogger.com/profile/14298962791700019785noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-68240674687637998452011-01-24T18:18:10.555-06:002011-01-24T18:18:10.555-06:00Good for you beautiful Rebecca. I need to do more...Good for you beautiful Rebecca. I need to do more...but I have started walking again and being more aware of what I am eating.Lindahttps://www.blogger.com/profile/17751356958497450109noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-65895307606053504752011-01-24T17:38:39.555-06:002011-01-24T17:38:39.555-06:00Oh Rebecca: I feel your pain. This Feb., it will...Oh Rebecca: I feel your pain. This Feb., it will be two years that I quit smoking cold turkey (yeah me) but I gained 30 lbs. Waaa Waaa....I've been trying (not so hard) for about a year to get it off. A few weeks ago, I got serious just doing old fashioned calorie counting. Today, I put on a pair of jeans that are less snug. So...it's working but BABY STEPS. Keep up the good work. You will get it off. Thinking of it in terms of heart health helps. My mother died of a massive heart attack when she was 55. So, that's always on my mind.<br />xo<br />RoselleAnonymoushttps://www.blogger.com/profile/12197509594830795439noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-44523660574302609182011-01-24T17:37:05.204-06:002011-01-24T17:37:05.204-06:00my rules when I go to the Doctor. Can I close my e...my rules when I go to the Doctor. Can I close my eyes when weighing in 2nd don't tell me my weight just is it up or down. I have little guts, just too much fat. take care and best in weight reduction effort. RoseRosehttps://www.blogger.com/profile/06889643640183918872noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-13078267538710633412011-01-24T17:34:47.061-06:002011-01-24T17:34:47.061-06:00Oh my goodness, Rebecca... did you have to bring i...Oh my goodness, Rebecca... did you have to bring it up? I have a few pounds to lose too! I am only 5'0" and every pound on me looks like so much more than a pound! My husband has lost 55-60 pounds over the past year and I can't drop 6-8 pounds... rediculous!<br /><br />Just the fact Ma'am... I gotta get with it too! Exercise is the key, smaller portions (which goes with WW) and lots of veggies! I know what to do, just gotta do it! <br /><br />Thanks for the gentle nudge:) HUGS from your chubby little Georgia friend!Theresahttps://www.blogger.com/profile/07511604348057625922noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-11777583027239302722011-01-24T17:21:06.152-06:002011-01-24T17:21:06.152-06:00To Terra: Oh YES! I ride my exercise bike every ...To Terra: Oh YES! I ride my exercise bike every single day for at least 45 minutes. I LOVE IT and already feel stronger. <br /><br />Hugs to you~RebeccaRebecca Nelsonhttps://www.blogger.com/profile/14662129266792835433noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-15598327598370292922011-01-24T17:17:10.528-06:002011-01-24T17:17:10.528-06:00Your post is very sweetly written, and I send you ...Your post is very sweetly written, and I send you my support for reaching your goal. Do you have exercise you enjoy? I like walking and exercising in a pool so that is what I do.Terra https://www.blogger.com/profile/04396481049075747940noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-65502421259189182662011-01-24T17:05:39.094-06:002011-01-24T17:05:39.094-06:00Oh Sweet Girlfriend I'm right there with you! ...Oh Sweet Girlfriend I'm right there with you! I lost 13 lbs. But during the holidays....gained 14!!! Pooh-Bah! I'm on it though...14 are coming off, then I can get busy with the other 20!! (smiles) You're not alone pal!! Good luck to both of us!! Blessings, SharonSharon's Cottage Quiltshttps://www.blogger.com/profile/08724582452729561733noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-40304976163866664242011-01-24T16:50:02.998-06:002011-01-24T16:50:02.998-06:00First of all... I loved your article. Great way w...First of all... I loved your article. Great way with words. I enjoy it when I feel the person is right there in the room with me - big smile and grimace at the same time! Glad to hear you want to take care of your body. Sigh and Alas...I gained at least 30 pounds over the last year. Aarrghhh!! I'm scared to step on the scale - it might be more by now! :(<br /> Regardless, I'm glad you understand the importance of taking care of your body to the best of your ability. That really is key.<br /><br />Good luck on your journey! :)Anonymoushttps://www.blogger.com/profile/14519222676433365607noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-52052685579729312342011-01-24T16:35:18.960-06:002011-01-24T16:35:18.960-06:00Good for you Rebecca, going back on weight watcher...Good for you Rebecca, going back on weight watchers!... I love it because it is not a diet, but a healthy lifestyle and you can eat so many yummy things and still be healthy... you don't look like you need to lose any to me, but it is how you feel for sure that counts. After losing my mama to a stroke 28 years ago, and seeing my daddy go through bypass surgery some years ago, I am very watchful of how we eat and take care of our hearts... I hope ALL the ladies read your post and "TAKE IT TO HEART"!... I also loved Dragnet, just the fact's ma'am"... I have my own "Sgt. Friday" (Jack) to remind me of that as well!... xoxo Julie MarieJulie Mariehttps://www.blogger.com/profile/11351116606101921159noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-58678889646551062772011-01-24T16:32:58.282-06:002011-01-24T16:32:58.282-06:00Oh Rebecca I had the same thing happen a year ago....Oh Rebecca I had the same thing happen a year ago. When I finally decided to cut out ALL sugar ladened foods and drinks, 10 pounds just melted off. Since November of 2009 I've lost 2 dress sizes :-) Thanks for the facts :-)<br /><br />Jocelyn<br />http://justalittlesouthernhospitality.blogspot.com/Jocelynhttps://www.blogger.com/profile/02714577523744715551noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-26078762319352884152011-01-24T16:25:52.435-06:002011-01-24T16:25:52.435-06:00Ha ha..when my Mom was at the Dr....my Dad actuall...Ha ha..when my Mom was at the Dr....my Dad actually put his foot on the scale and she almost fainted.....<br /><br />Last year I was at my heaviest for me.....and i started weight watchers..it works..if u stick to it..it really does work andf it is real eating.....I lost about 15 lbs and was interested in losing about 5 more...but with the breakup of my marriage And stress the 5 came off and then it became 10......so know i m right where i always wanted to b again....but it looks different at 41 and I need to excercise. For awhile I was losing too much and my hair started to look bad. As woman it is sooo hard. I loved being heavier and havn more on top but did not like everywhere else...now i m thinner and miss the bigger bra size..LOL...OH WELL. Good luck and u look beautiful..just the way u r....but only u know what u would like ..so I say..GO FOR IT!The Vintage Vagablondehttps://www.blogger.com/profile/03539489902086459682noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-13291820051925554112011-01-24T16:14:27.106-06:002011-01-24T16:14:27.106-06:00Me too, me too! I gained all the weight back I los...Me too, me too! I gained all the weight back I lost...I can't even say how much it just won't come out of my month..LOL.<br />I need to go back to WWW too. <br />I have been feeling so sluggish and my jeans are just to tight..LOL <br />When Gary's asks me how much do you weigh I just laugh at him and say "enough" he laughs too because he knows I will never tell him how much I weigh. <br />Have a sweet day and big hugs, ElizabethElizabeth and Gary https://www.blogger.com/profile/15849231608931954395noreply@blogger.comtag:blogger.com,1999:blog-1934579070684149103.post-62230225494394113872011-01-24T16:09:19.434-06:002011-01-24T16:09:19.434-06:00Oh my, you stepped on all of our toes! I think mo...Oh my, you stepped on all of our toes! I think most of us probably need to stick to the "facts!" Happy dieting! I'm pulling for you!Ritahttps://www.blogger.com/profile/01390800085540275327noreply@blogger.com